Fitness

Summerland mayor Toni Boot, Coun. Tim Lezard of the Penticton Indian Band, MP Dan Ashton, Summerland Coun. Richard Barkwill and MLA Dan Ashton check some of the equipment at the newly opened Summerland Outdoor Fitness Park. The outdoor fitness equipment is in Memorial Park. (John Arendt - Summerland Review)

Summerland outdoor fitness park opened

Exercise equipment set up near playground in Memorial Park

 

Back by popular demand for the summer is Spallumcheen’s Historic O’Keefe Ranch’s Yoga With Goats program. (Contributed)

Okanagan yoga going to the goats

Furry four-legged creatures take part in one-hour yoga lessons with you at Spallumcheen’s O’Keefe Ranch this summer

 

Flow Academy is located at 1511 Sutherland Avenue in Kelowna. (Michael Rodriguez - Capital News)

National fitness group condemns unlicensed Kelowna gym’s anti-vaccine policy

The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry

 

A passer by walks in High Park, in Toronto, Thursday, Jan. 14, 2021. This workweek will kick off with what’s fabled to be the most depressing day of the year, during one of the darkest eras in recent history. THE CANADIAN PRESS/Chris Young

‘Blue Monday’ getting you down? Exercise may be the cure, say experts

Many jurisdictions are tightening restrictions to curb soaring COVID-19 case counts

A passer by walks in High Park, in Toronto, Thursday, Jan. 14, 2021. This workweek will kick off with what’s fabled to be the most depressing day of the year, during one of the darkest eras in recent history. THE CANADIAN PRESS/Chris Young
Aging gracefully. Lia Crowe photograph

Aging Gracefully

Be Proactive In Preparing Your Mind and Body

  • Jan 1, 2021
Aging gracefully. Lia Crowe photograph
The VO2 Master Analyzer, developed by Vernon’s VO2 Master Health Sensors, is a wireless device that can measure a person’s cardiovascular fitness in virtually any exercise environment. (Contributed)

Okanagan company develops cutting-edge device for tracking athletic performance

The device is touted as ‘the world’s most portable metabolic analyzer’

The VO2 Master Analyzer, developed by Vernon’s VO2 Master Health Sensors, is a wireless device that can measure a person’s cardiovascular fitness in virtually any exercise environment. (Contributed)
(Pxhere.com)

Panting, spewing droplets, poor ventilation: What makes gyms a superspreading risk

Fitness studio has been linked to more than 65 cases of COVID-19 in Ontario

(Pxhere.com)
A runner makes their way along a pathway as fog blankets the Rideau Canal in Ottawa, on Wednesday, Oct. 14, 2020. New fitness guidelines urge adults to limit screen time and sedentary behaviour while finding ways to stay active, even amid the pandemic. THE CANADIAN PRESS/Justin Tang

New guidelines urge adults to cap screen time, sedentary behaviour even in pandemic

Adults should accumulate at least 150 minutes per week of moderate to vigorous physical activity

A runner makes their way along a pathway as fog blankets the Rideau Canal in Ottawa, on Wednesday, Oct. 14, 2020. New fitness guidelines urge adults to limit screen time and sedentary behaviour while finding ways to stay active, even amid the pandemic. THE CANADIAN PRESS/Justin Tang
FILE – Spin studio. (pxhere.com)

No new COVID rules for B.C. gyms as Ontario fitness studio sees ‘very large outbreak’

SpinCo in Hamilton has seen more than 60 cases linked to an asymptomatic individual

FILE – Spin studio. (pxhere.com)
The Recope program has operated at the Summerland Aquatic and Fitness Centre since 1976. For the past seven months, it has been closed as a result of the COVID-19 pandemic, but organizers are now prepared to resume. (Summerland Review file photo)

Summerland’s Recope program prepares to resume

Therapeutic program had been shut down as a result of the COVID-19 pandemic

The Recope program has operated at the Summerland Aquatic and Fitness Centre since 1976. For the past seven months, it has been closed as a result of the COVID-19 pandemic, but organizers are now prepared to resume. (Summerland Review file photo)
The municipality of Summerland is seeking input for a proposed facility to replace the aging Summerland Aquatic Centre. (Black Press file photo)

Open houses planned to discuss future of Summerland Aquatic Centre

Municipality seeking input about proposed replacement

The municipality of Summerland is seeking input for a proposed facility to replace the aging Summerland Aquatic Centre. (Black Press file photo)
Audrey Lidin and Gail Goranson are among the regular members at the Summerland Women’s Fitness Society. (Contributed)

Age no barrier to fitness for Summerland seniors

92-year-old member works out regularly at Summerland Women’s Fitness Society

Audrey Lidin and Gail Goranson are among the regular members at the Summerland Women’s Fitness Society. (Contributed)
FILE – A fitness class takes place at Delta Train Liberty Village in Toronto, Friday, July 10, 2020. THE CANADIAN PRESS/Chris Young

Body changes, lost progress: mental hurdles face gym-goers as facilities reopen

While gyms are open for business, it’s not exactly business as usual

FILE – A fitness class takes place at Delta Train Liberty Village in Toronto, Friday, July 10, 2020. THE CANADIAN PRESS/Chris Young
The Summerland Aquatic and Fitness Centre is more than 40 years old and is at the end of its useful life. The municipality of Summerland is seeking input on a new facility. (Summerland Review file photo)

Community engagement begins for Summerland recreation and health centre

Existing Summerland Aquatic and Fitness Centre is near the end of its useful life

The Summerland Aquatic and Fitness Centre is more than 40 years old and is at the end of its useful life. The municipality of Summerland is seeking input on a new facility. (Summerland Review file photo)
Fitness equipment to be auctioned in a photo posted to ableauctions.ca.
Fitness equipment to be auctioned in a photo posted to ableauctions.ca.
HAWTHORNE: Social motivation

HAWTHORNE: Social motivation

Personal trainer Sean Hawthorne asks, if we know what to do, then why don’t we do it?

  • Jun 19, 2020
HAWTHORNE: Social motivation
The business card for an Armstrong gym depicts a Straight Pride symbol. (Contributed)

Straight pride ad sparks hate for Armstrong gym

Owner has pulled business cards, says everyone is welcome at the health club

The business card for an Armstrong gym depicts a Straight Pride symbol. (Contributed)
CrossFit Revelstoke owners Turner Moyse and Stephanie China. The two said they are currently working on a new name for their gym. (Instagram)

Revelstoke gym drops CrossFit branding after offensive George Floyd tweet

More than a thousand gyms globally have severed ties with CrossFit

CrossFit Revelstoke owners Turner Moyse and Stephanie China. The two said they are currently working on a new name for their gym. (Instagram)
Vernon 9Round Fitness owners Mily and Ralph Buisine announced Monday, May 25, they are permanently closing the Vernon Square Mall facility due to COVID-19. (Photo submitted)

Vernon gym knocked out by COVID-19

9Round Fitness in Vernon Square Mall owners announce permanent closure of facility

Vernon 9Round Fitness owners Mily and Ralph Buisine announced Monday, May 25, they are permanently closing the Vernon Square Mall facility due to COVID-19. (Photo submitted)
Whib’s Gym in Enderby and Sicamous is recruiting volunteers among its members to take shifts monitoring for compliance with COVID-19 safety measures, a requirement for reopening under Interior Health’s new guidelines released May 15, 2020. (Google image)

COVID-19: North Okanagan gym needs volunteers in order to reopen

Gyms have been told they need staff members to monitor for compliance with COVID-19 safety measures

Whib’s Gym in Enderby and Sicamous is recruiting volunteers among its members to take shifts monitoring for compliance with COVID-19 safety measures, a requirement for reopening under Interior Health’s new guidelines released May 15, 2020. (Google image)