Moms-to-be can now access information about their own pregnancy online or by text, thanks to Interior Health’s new health-care application. (Photo submitted)

Moms-to-be can now access information about their own pregnancy online or by text, thanks to Interior Health’s new health-care application. (Photo submitted)

Interior Health offers new info tool for pregnant women

Moms-to-be with uncomplicated pregnancies can access tips by text or online

Pregnancy is an exciting, but busy time.

Between the reading list of pregnancy books and the seemingly endless parenting blogs, sifting through information to find what’s right for you can be challenging and time consuming.

Interior Health wants to make getting information during your pregnancy a little bit easier with the launch of SmartMom. SmartMom is a free interactive prenatal education program delivered right to your phone via text messages. The program is tailored, providing information timed to your stage of pregnancy to ensure you get the right information at the right time.

“Only 32 per cent of women in Canada attend prenatal education classes, and we know that number decreases further for those in rural and remote communities,” said Nancy Delgado, Interior Health’s SmartMom project manager. “By offering SmartMom, we’re now able to offer consistent, evidence-based prenatal education to moms-to-be across the Interior Health region.”

Text messages are intended for women having uncomplicated pregnancies. SmartMom is intended to complement prenatal advice and information provided by caregivers, not to replace it.

Related: New CEO found for Interior Health

Moms-to-be receive text messages up to three times per week, with the option to choose the time and days that work best.

Messages will guide moms-to-be through their pregnancy and include topics to discuss with their caregivers, information and resources on how to have a healthy pregnancy, how the baby is developing, and tips on how to manage labour and delivery.

Information can also be customized to include resources about personal health concerns such as smoking cessation, reducing alcohol intake, and healthy eating and weight management.

SmartMom was developed in partnership with UBC-affiliated researchers (Optimal Birth BC), the B.C. Ministry of Health, Northern Health, First Nations Health Authority, and in consultation with pregnant women, new mothers, clinicians, and public health practitioners.

All information is current and has been developed from published peer-reviewed research, and is endorsed by The Society of Obstetricians and Gynecologists of Canada (SOGC).

Moms to be may enrol with SmartMom online or via text message.

Text message:

· Text “Interior” to 12323

· Reply “Yes” to enrol

· View the terms of consent or call the toll-free number. Reply “Accept”

· Enter gestational age

SmartMom Canada website:

· Go to smartmomcanada.ca

· Click “Enrol Now” in the top right of the homepage

· Create your profile

For more information, go to www.interiorhealth.ca, follow on Twitter @Interior_Health, or like IH on Facebook at www.facebook.com/InteriorHealth.


@SalmonArm
barb.brouwer@saobserver.net

Like us on Facebook and follow us on Twitter

Just Posted

Fruit farmers in the Okanagan and Creston valleys are in desperate need of cherry harvesters amid COVID-19 work shortages. (Photo: Unsplash/Abigail Miller)
‘Desperate’ need for workers at Okanagan cherry farms

Fruit farmers are worried they’ll have to abandon crops due to COVID-19 work shortages

A tent housing a mobile vaccination clinic. (Interior Health/Contributed)
Over 5K jabbed at Interior Health mobile COVID-19 vaccine clinics

The clinics have made stops in more than 40 communities since launching last week

Provincial Health Officer Dr. Bonnie Henry talks about B.C.’s plan to restart the province during a press conference at Legislature in Victoria, Tuesday, May 25, 2021. THE CANADIAN PRESS/Chad Hipolito
Interior Health COVID-19 cases falling slower than the rest of B.C.

More than a third of provincial cases announced Thursday came from the Interior

The Greater Vernon Chamber of Commerce will host the Valley Wide Business Expo May 4 at Predator Ridge Resort. (photo submitted)
Golf raffle helps Okanagan families score homes

Habitat for Humanity Okanagan swinging into action this summer with a new raffle

The weekly COVID-19 map for June 6 to 12. (BC CDC)
South Okanagan sees only 5 new cases in last week

The Similkameen Valley went a second week without any new cases

Marco Mendicino, Minister of Immigration, Refugees and Citizenship during a press conference in Ottawa on Thursday, May 13, 2021. THE CANADIAN PRESS/Sean Kilpatrick
Canada to welcome 45,000 refugees this year, says immigration minister

Canada plans to increase persons admitted from 23,500 to 45,000 and expedite permanent residency applications

Emily Steele holds up a collage of her son, 16-year-old Elijah-Iain Beauregard who was stabbed and killed in June 2019, outside of Kelowna Law Courts on June 18. (Aaron Hemens/Capital News)
Kelowna woman who fatally stabbed Eli Beauregard facing up to 1.5 years of jail time

Her jail sentence would be followed by an additional one to 1.5 years of supervision

Cpl. Scott MacLeod and Police Service Dog Jago. Jago was killed in the line of duty on Thursday, June 17. (RCMP)
Abbotsford police, RCMP grieve 4-year-old service dog killed in line of duty

Jago killed by armed suspect during ‘high-risk’ incident in Alberta

The George Road wildfire near Lytton, B.C., has grown to 250 hectares. (BC Wildfire Service)
B.C. drone sighting halts helicopters fighting 250 hectares of wildfire

‘If a drone collides with firefighting aircraft the consequences could be deadly,’ says BC Wildfire Service

A dose of the Pfizer-BioNTech COVID-19 vaccine is pictured at a vaccination site in Vancouver Thursday, March 11, 2021. THE CANADIAN PRESS/Jonathan Hayward
NACI advice to mix vaccines gets varied reaction from AstraZeneca double-dosers

NACI recommends an mRNA vaccine for all Canadians receiving a second dose of a COVID-19 vaccine

A aerial view shows the debris going into Quesnel Lake caused by a tailings pond breach near the town of Likely, B.C., Tuesday, Aug. 5, 2014. THE CANADIAN PRESS/Jonathan Hayward
Updated tailings code after Mount Polley an improvement: B.C. mines auditor

British Columbia’s chief auditor of mines has found changes to the province’s requirements for tailings storage facilities

Starting in 2022, the Columbia Shuswap Regional District is extending dog control to the entire Electoral Area D. (Stock photo)
Dog control bylaw passes in Shuswap area despite ‘threatening’ emails

CSRD board extending full dog control in Electoral Area D starting next year

A North Vancouver man was arrested Friday and three police officers were injured after a 10-person broke out at English Bay on June 19, 2021. (Youtube/Screen grab)
Man arrested, 3 police injured during 10-person brawl at Vancouver beach

The arrest was captured on video by bystanders, many of whom heckled the officers as they struggled with the handcuffed man

Most Read